EVERYONE CAN BENEFIT
Our bodies can't always keep up with the high demands of sports or long hours seated in an office or a vehicle. Injuries due to repetitive strain, pushing the limits, or posture imbalances are more likely to happen, and this is Alex ST and Rehab steps in!
Our goal is to get you back on track, pain free, more flexible, stronger, and with enough knowledge to prevent future injuries by yourself! Take control of your body right now! Book with us and let us help you release your full potential.
"After just two sessions with Alex, I noticed significant improvement in my shoulder pain. With the exercises I was given alongside the main treatment, Alex made sure that I would be setup for long term relief. I would recommend Alex to anyone who is experiencing chronic pain, particularly if they feel they have reached a dead end."
🇬🇧 Tom M.